メリッサ・ル・ネーヴェのインスタグラム(melissaleneve) - 10月19日 23時24分
Do you train specific movements on the board ?
identify your weaknesses and work it out with max strength moves.
Here are a couples of movements with the focus on finger contact strength, keeping tension on feet, far and dynamic moves !
@adidasterrex @fiveten_official @team_edelrid @ドイター
#training #moonboard #jump #climbing #training4climbing #trainhard #moonclimbing
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2023/10/19
